Welcome

People seek out therapy for many different reasons. Sometimes they need help coping with depression, anxiety, or stress.  Other times, they want guidance in navigating through difficult times or life transitions such as divorce, career changes, or loss of a loved one.  Therapy can also help people better understand and change unhealthy patterns in their lives, learn new ways of thinking about or approaching problems, and improve communication in their relationships. Whatever brings you to therapy, I will provide a safe, encouraging environment where you can talk about your concerns and work toward making positive changes in your life.

Please call or email me for an individual therapy consultation today. I look forward to working with you!